Make It Happen in 2020: How to Stick to Your New Year’s Resolution
Only 25 percent of people stick to their New Year’s resolution just one month after December 31. It’s even more shocking to find out that only eight percent accomplish what they have set their mind on. The beginning of yet another year provides wonderful opportunities for a fresh start. Whether you want to get rid […]
6 Reasons to Consider Closing Your Office for Christmas Week
It’s the Holiday season and you’re faced with a big dilemma of pushing through and getting some work done or closing the office for the Christmas week. Choosing the second approach brings various benefits to the table. You may worry that a week-long business discontinuation will lead to a productivity loss but research suggests the […]
5 Reasons People Give Up on Their Goals Too Early
How long are you willing to pursue your dream? The truth of the matter is that most people will give up within a short time period because of complications or because the goal appears to be more challenging to attain than originally anticipated. Research suggests that only eight percent of people achieve their goals. This […]
How Traveling Can Improve Productivity
What’s the secret to maintaining optimal productivity? If you ask successful professionals and entrepreneurs, they’ll all share distinctive strategies. Some focus on the work-life balance, some rely on tools that reduce the risk of getting distracted. Universally speaking, dealing with exhaustion and stress in the best possible way will contribute to a high level of […]
Simple Ways to Start Your Morning Perfectly
Is your day determined by the morning? Studies suggest so. Mood, energy, productivity levels and quality of the interactions with others are all affected by the first things we do in the morning. This is the reason why building a perfect morning routine is of paramount importance. It can affect your job, your interactions with […]
Ways in Which Meditation Improves Life Quality
Is a meditation a part of your everyday routine? If the answer is negative, you may want to consider some changes in the near future. While a highly spiritual practices, meditation can have a number of important effects on your life (even on your health). Improving life quality through meditation is entirely possible and here’s […]
Getting More Done in Less Time as a Single Parent
Being a single parent is extremely rewarding but also difficult. You hold all the responsibility and you have to get everything done on your own. As a result, you’ll often feel overwhelmed and at wit’s end. You will feel like you simply can’t go on at the same pace. Working smart is the best way […]
5 Important Habits for a Rewarding Life in a Digital Age
Living in a digital world comes with its advantages but there are multiple challenges we all have to learn how to manage. Information overload is a real thing and many people succumb under its pressure. What does it take to find the balance in a hi-tech, media-rich and highly engaging world? Navigating a digital lifestyle […]
Healthy Habits That May Increase Life According to а New Harvard Study
What’s the secret of leading a healthier, longer life? Researchers have been trying to find the answer to this question for the longest periods of time. Some health and wellbeing truths are universal and well-accepted. Others are just starting to get introduced. A recent Harvard study attempted to shed more light on the healthy habits […]
6 Best Ways to Avoid Burnout as an Entrepreneur
For many, the emotional side of entrepreneurship can be difficult to handle. Entrepreneurs have to juggle many roles and very open, the original concept they start with falls flat and fails delivering. Stress is a common occurrence under the circumstances – 45 percent of entrepreneurs confirm that they’re stressed out. Juggling tons of responsibilities, stress […]